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Infidelity UNCOVERED by Luke Shillings
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Searching for Closure? What I Learned When It Never Came
We all crave closure after a relationship ends , especially when it ends in confusion or pain. You might be stuck wondering why they did...

Luke Shillings
6 min read


Running Helped Me Heal: What Lacing Up Taught Me About Recovery and Resilience
After infidelity, your world can feel like it’s spinning sideways. The life you thought you were living no longer makes sense. Chaos...

Luke Shillings
5 min read


One-Sided Love: How to Heal When You're Giving More Than You're Getting
You know that feeling: your heart’s fully in, but the other person’s clearly reading from a different script . One-sided love sweeps you...

Luke Shillings
7 min read


It Meant Nothing to Him, But It Broke Me: Finding Strength After Emotional Betrayal
Emotional betrayal cuts deep. Not because of what was done, but because of what it meant. You’re left staring at a relationship that...

Luke Shillings
7 min read


He Never Cared? How to Heal and Reclaim Your Worth After the Painful Words
We’ve all had those moments where one thought takes over everything: “He never cared.” It lands like a gut punch and echoes through your...

Luke Shillings
5 min read


Feeling Judged? What It Really Means & How to Free Yourself from It
Let’s face it. Most of us know that sinking feeling. A sideways glance, a poorly worded comment, or just a sense that someone’s not quite...

Luke Shillings
6 min read


Living a Lie? How Facing the Truth Can Be the First Step to Healing
You know that moment when something clicks , when a strange comment or behaviour suddenly makes so much sense? That’s the shock of...

Luke Shillings
8 min read


Telling the Truth in a Relationship: Why They Deserve It and Hiding It Only Deepens the Pain
We’ve all done it. That tiny hesitation when you’re about to say something honest but uncomfortable. You convince yourself, “It’s better...

Luke Shillings
5 min read


He Reached Out, But It Was Never Really About Us: Understanding Mixed Signals After a Breakup
After a breakup, one of the most confusing experiences is when your ex starts showing signs they still care. They text, they ask how...

Luke Shillings
6 min read


Feeling Used in a Relationship? How to Recognise the Signs and Reclaim Your Worth. Part 2
You’ve probably been there, doing everything you can to make your partner happy, but feeling like something’s missing. Maybe you’re...

Luke Shillings
5 min read


Feeling Used in a Relationship? How to Recognise the Signs and Reclaim Your Worth. Part 1
Let’s be honest. Relationships are messy. They’re full of compromise, give and take, and the odd misunderstanding. But there’s a big...

Luke Shillings
8 min read


Suspected Affair? How to Face the Truth and Take Back Control of Your Life
Let’s be honest. Dealing with a suspected affair feels like your world’s been flipped upside down. One moment, everything seems fine, and...

Luke Shillings
8 min read


Breaking Free from People-Pleasing: How to Set Boundaries That Honour You
Let’s be honest: on the surface, people-pleasing can look like a superpower. You’re helpful, thoughtful, accommodating, maybe even the...

Luke Shillings
5 min read


Am I a Bad Parent? Facing Guilt and Fear Head-On
You’ve probably had that moment , maybe it crept in after an argument, during a stressful bedtime routine, or when your child said...

Luke Shillings
8 min read


Trapped by Expectations: When Staying Feels Right but Hurts Anyway
There’s a sneaky little word that carries a surprising amount of pressure: “ should” . You should stay. You should be grateful. You...

Luke Shillings
8 min read


Redefining Normal: Recognising Healthy Love After Betrayal
When you're working toward healthy love after betrayal, it's tempting to sweep the past under the rug and hope for the best. But here's...

Luke Shillings
5 min read


Stuck in the Wrong Relationship: Why Fear of Loss Keeps You from Leaving
You might think being stuck in the wrong relationship would be obvious, but it’s often the quiet, creeping feelings that give it away....

Luke Shillings
6 min read


Why Self-Worth Feels Out of Reach (And How to Reclaim It)
When someone you love betrays you, it can feel like your world’s been flipped upside down and not in a fun way. You start questioning...

Luke Shillings
8 min read


Breaking the Pattern: Understanding Why Betrayal Keeps Happening
If you’ve found yourself wondering why betrayal keeps happening , you’re not alone. Whether it’s the same partner breaking your trust or...

Luke Shillings
7 min read


Good Person, Bad Choices: Navigating Betrayal Without Losing Yourself
Betrayal can shake your identity, making you question everything you thought you knew about your partner, your relationship, and even...

Luke Shillings
8 min read
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